Barry Sears

Most Influential Person

American biochemist

Why Is Barry Sears Influential?

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According to Wikipedia, Barry Sears, Ph.D. is an American biochemist and author best known for creating and promoting the Zone diet, a fad diet that transformed how we think about food. Biography As stated in several of his books, the Zone diet was born of his desire to avoid an early death from a premature heart attack, a fate of which all other men in his family had been early victims. In more recent years, Sears has popularized the use of high-dose Omega-3 fatty acids and polyphenols to further reduce inflammation. He began studying lipids primarily because their difficulty to study made them an under-examined field of research.

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